Track how much energy you have exherted in the day, and then try and beat it the next.
Nike have introduced their own unit of measurement, but it doesn’t matter, they’ve made it simple. Basically, if you’re doing better than the day before then your onto a winner.
$150 for the band and then track it all on an app. I’m looking forward to it reaching the UK shores.
Life’s a Game…
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Me and @mrbbutterfield
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